top of page
Heidi Ashley
May 11, 20245 min read
Imagery - therapeutic time machine for changing your past
How to time travel and change the past in therapy
26 views0 comments
Heidi Ashley
May 5, 20245 min read
What are “schemas”?
Schema therapy: what are schemas and how do they operate?
25 views0 comments
Heidi Ashley
Feb 21, 20243 min read
Did YOU experience childhood trauma?
What is childhood trauma?
21 views0 comments
Heidi Ashley
Feb 19, 20244 min read
How childhood emotional neglect (CEN) still affects you - and how you can break free
You move through life with a gap inside you that it feels like nothing could fill. You search endlessly for the right partner who might...
22 views0 comments
Heidi Ashley
Feb 18, 20243 min read
What happens when I contact or book in with you
Your journey, from how to contact me to the ending stage.
29 views0 comments
Heidi Ashley
Feb 17, 20245 min read
How to find a therapist who specialises in childhood trauma or childhood emotional neglect (CEN)
With so much on offer, how do you find the therapist you need, one specialising in childhood trauma or emotional neglect?
14 views0 comments
bottom of page