Heidi Ashley
Imagery - therapeutic time machine for changing your past
How to time travel and change the past in therapy
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Heidi Ashley
May 55 min read
What are “schemas”?
Schema therapy: what are schemas and how do they operate?
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Heidi Ashley
Feb 213 min read
Did YOU experience childhood trauma?
What is childhood trauma?
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Heidi Ashley
Feb 194 min read
How childhood emotional neglect (CEN) still affects you - and how you can break free
You move through life with a gap inside you that it feels like nothing could fill. You search endlessly for the right partner who might...
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Heidi Ashley
Feb 183 min read
What happens when I contact or book in with you
Your journey, from how to contact me to the ending stage.
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Heidi Ashley
Feb 175 min read
How to find a therapist who specialises in childhood trauma or childhood emotional neglect (CEN)
With so much on offer, how do you find the therapist you need, one specialising in childhood trauma or emotional neglect?
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